A set of 6 weekly private sessions bespoke to your needs, with the aim of improving your physical, psychological and emotional health, balance your life and ensure that your needs are met.

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1 x 1.5 hour introductory session = £90

5 x 1 hour sessions = £300

Programme = £390 £351

A set of 6 weekly private sessions tailored to you, with the aim of rebalancing life to meet your needs, integrating self-care into daily life and building confidence.

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1 x 1.5 hour introductory session = £90

5 x 1 hour sessions = £300

Programme = £390 £351

A set of 6 weekly private sessions aiming to identify and address your daily stressors, target the vagal nerve and make changes to reduce stress in the mind and body.

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1 x 1.5 hour introductory session = £90

5 x 1 hour sessions = £300

Programme = £390 £351

A set of 6 weekly private sessions designed to identify your future goals and ideal life, and make steps towards that ideal, leaving you feeling happier, healthier and more joyous.

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1 x 1.5 hour introductory session = £90

5 x 1 hour sessions = £300

Programme = £390 £351