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science-backed wellbeing coaching

Make positive change, balance your life and  find joy

Lavender Fields

Grace Carey

MSci, MSc
I am a UK-based Neuropsychologist and Wellness Coach
As a published scientist with advanced degrees in Medical Neuroscience (MSci) and Social Psychology (MSc), I bring a unique blend of expertise to wellness coaching. I combine evidence-based neuropsychological insights with coaching expertise to help clients unlock their potential and rediscover joy in their lives.
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About The Joyologist

Paint and Brush

Discover the power of personalised, science-backed wellness coaching designed to transform your physical and psychological health. Through private sessions, I help you identify actionable steps to create balance, boost well-being, and become your best self. Together, we focus on practical changes today that lead to the vibrant, joyful future you deserve. Let’s unlock the healthiest, happiest version of you! ​

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Therapy and counselling focus on your past experiences and how they are impacting you today, where wellness coaching is future-focussed, asking: "What do we need to change today to have you feeling more positive in your future?". 

 

Wellness coaching focusses on actionable steps to improve overall health, wellbeing, and balance in life. This includes setting and achieving specific goals, such as enhancing physical health, building better habits, managing stress, or improving work-life balance. The aim is to truly live and love yourself, support your psychological and physical wellbeing, become your best self, build self-confidence and make positive change. 

 

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Life doesn't have to feel stressful, heavy and exhausting. I can help you address a wide range of challenges, including managing stress, improving sleep, building healthier eating habits, increasing physical activity, boosting energy, and finding work-life balance. I can also support you in avoiding burnout, managing relationships, enhancing self-confidence, staying motivated, and creating sustainable routines for long-term physical and emotional well-being.

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​Join me in your journey to discover a balanced life, that brings you motivation, light and joy.​​

how does this differ from therapy?

WHAT CAN I HELP WITH?

ready to take the first step towards being your best self? get in touch below​

I am currently offering private sessions at a reduced rate of £35 per 50 minute session while building a clientele. I look forward to hearing from you!

TAKE THE FIRST STEP... GET IN TOUCH!

 I am pleased to offer new clients a complimentary 15-minute phone call. This is an opportunity for us to connect, explore your needs, and determine if I can help you achieve your goals. Schedule your call today and let’s start the conversation!

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contact

gracethejoyologist@gmail.com

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follow

@gracethejoyologist

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